Nov 25, 2021
It’s hard to believe we’re going into another year. We just hope the holidays are full of family time – IRL! No more Zoom! As we recorded our final episode, we had a chance to reminisce about some of our favourite episodes from the past year. What were yours? We’d love to hear from you!
The holidays can be super...
Nov 18, 2021
Menopause can be a challenging time for most women but we’re happy to see more and more options than ever when it comes to managing our health and symptoms. From hormones to herbs, vitamins, and other holistic options, we are finally being given solutions.
Prior to a few years ago, the treatment of menopause was...
Shame
Nov 11, 2021
Julie Cole, a recovered lawyer, mom of six and co-founder of Mabel’s Labels, is a passionate entrepreneur, author, regular television contributor, keynote speaker and engaged community member. She joins us to talk about the struggle against the stigma of women’s reproductive health. Being a mom, she’s got the...
Nov 4, 2021
How many times have we walked into our doctor’s appointment only to forget what we wanted to ask? Heck, if you’re in menopause, how many times have you walked into your own damn kitchen and forgotten what you were there for? Memory aside, women must take their health into their own hands when it comes to coping and...
Oct 28, 2021
As we hit the big 4-0, we start to notice subtle changes to our bodies, our skin, and our faces. Our lines and skin tone don’t lie – even if we do! Whether we’re raging against aging or choosing to ‘age gracefully’ we must admit, age is more than just a number to us.
We’ve tried treatments, facials and...