Preview Mode Links will not work in preview mode

May 27, 2021

One of the most common symptoms of menopause is memory loss. We can't find our keys, remember what we were just going to say, forget the word to describe that thingamajiggy we need. It starts off slowly but as we start to lose our nouns, we start to really worry that we might be headed for disaster.

Recently in the news...


May 20, 2021

If you’ve ever wondered what Reiki is, you’re not alone. If you’ve ever wondered how Reiki can help with peri/menopause symptoms – you are DEFINITELY not alone! Sandra Zager is a Reiki Master & Instructor for both people and animals (admit it, doesn’t hormone rage make you feel just a little bit like a wild...


May 13, 2021

Ladies, have we got a treat for you. We are going to introduce you to the ‘bravest man alive’! Our special guest on this week’s podcast is Rodger Donaldson who is going to give us a glimpse of what menopause looks like from the other side.

Rodger met his wife, Mary Jo about 15 years ago. Today they own and operate...


May 10, 2021

You may have heard that ‘shrooms’ (psilocybin) are making a comeback. The use of psychedelics is being touted as helpful for depression, anxiety, smoking cessation, PTSD and many other conditions.  They’re also a great support for some of our menopause symptoms. We’ve tried a daily dose and can attest to its...