Apr 28, 2022

We didn't use to think so but after speaking with Kim Vopni - the Vagina Coach, we've learned so much about how things work 'down there' and why it might be 'common' but it is FAR from normal to pee your pants. Kim shares some really helpful information that will inspire you to take a hand mirror for a little tour. How...

Apr 14, 2022

When you’re having a hot flash, memory loss or sleepless nights does it ever feel like no one is listening? You’re not alone. And partly because in the past, no one WAS listening.

That might be because treating hormones can feel dangerous to doctors. Many don't have a lot of training in this area.  Lack of...