May 25, 2023

It’s the final podcast of the season and what better way to end the season than a conversation about …. MUSHROOMS! Hold your horses though – we’re not talking about the woo-woo kind.

I am talking to the founder of Micropause - Functional mushrooms, plant powered adaptogen perimenopause symptom relief gummies...

May 11, 2023

Dr. Daniela Steyn, M.D. joins me in this episode of the She2.0 podcast to talk about improving our quality of life through menopause. From weight loss sleep, Dr. Steyn covered so much ground and leaves us with solutions to budging those stubborn pounds, better sleep and happiness all around!  Speaking of happiness –...